the benefits of making your own food
Making your own food, including basics, is one of the most incredible steps you can take to reduce the health & environmental impacts of your food.
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- You choose what goes into your food. This gives you the power to reduce salt, sugar, preservatives and allergens.
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- Eating less packaged and processed food gives a fantastic opportunity to eat more whole foods, benefiting you and the environment.
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- The opportunity to reduce plastic and other types of packaging
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- Reconnect with food and food systems.
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- It's tasty.
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- Meal prep is fun and handy for busy lives.
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- Cost effective.
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- Opportunity to pick up new (old) skills.
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- Less Dependence on Supermarkets.
We're launching a new campaign.
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For better relationships with what we eat, enjoy the making and eating of local, organic delicious food.
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#body&planetpositive.
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These are the very simple steps, like making your own bread that vote for a slower, less processed system and for simple good food.
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