the benefits of making your own food
Making your own food, including basics, is one of the most incredible steps you can take to reduce the health & environmental impacts of your food.
- You choose what goes into your food. This gives you the power to reduce salt, sugar, preservatives and allergens.
- Eating less packaged and processed food gives a fantastic opportunity to eat more whole foods, benefiting you and the environment.
- The opportunity to reduce plastic and other types of packaging
- Reconnect with food and food systems.
- It's tasty.
- Meal prep is fun and handy for busy lives.
- Cost effective.
- Opportunity to pick up new (old) skills.
- Less Dependence on Supermarkets.
We're launching a new campaign.
For better relationships with what we eat, enjoy the making and eating of local, organic delicious food.
#body&planetpositive.
These are the very simple steps, like making your own bread that vote for a slower, less processed system and for simple good food.
